Issue 10

"No man ever steps in the same river twice, for it's not the same river and he's not the same man." - Heraclitus

Oct 2004

Message From The Editor

 Happy Halloween everyone!!! It is hard to believe that fall is here and Christmas is fast approaching. We are welcoming two new practitioner into the clinic, Jeff Hills Reiki Master and Sogand Ijadi RMT. Both practitioners have unique therapies to offer patient, please scroll down to find out more about them and their practices. We have some upcoming seminars, Dr. Cheng has written a great article, I hope that there is something here for everyone. Please feel free to forward this newsletter to anyone you think may be interested and have a safe and happy Halloween.

Wishing you good health,

Georgie

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Chinese Medicine and Flu Season

 

With flu and cold season upon us it is time to look at what we can do to prevent or alleviate illness. We are all aware of how disruptive it is when flu and colds affect our families, missed work and school not to mention the general misery of aches and pains. If we still go into work or school we are passing it on to others,  not to mention that usually we are not on top of our game because we are just not feeling well.

 

Traditional Chinese Medicine has long been able to offer not only effective treatments, but also herbal remedies that can help to prevent getting sick in the first place. Jade Screen, an ancient Chinese herbal remedy has been traditionally used to boost the immune system to help prevent illness during flu season in China. There are also many other herbal prescriptions in use to help treat and cure flu and colds. Many patients of BodyMind Synergy Health Centre, and their families have used these prescriptions to successfully avoid and cure the flu in their families

Dr Cheng has several Herbal Prescriptions that are offered on a regular basis in her clinic. You do not need an appointment or a prescription, as they are available over the counter.

Jade Screen:

An ancient Chinese prescription used to prevent colds or flu and to boost the immune system. It is recommended for people who are regularly susceptible to becoming sick or who are in frequent contact with members of the public.

 

Anti Viral Remedy

Dr. Cheng's own prescription with anti viral properties used to treat and prevent flu and colds. People who are in very close contact with someone who is ill or are feeling the first signs of illness should take this prescription.

 

Sinus Remedy

Another of Dr. Cheng's prescriptions her sinus remedy is used by many of her patients to successfully treat sinus infections and allergies.

 

Acupuncture treatments and cupping, another part of Traditional Chinese Medicine, can also give much needed relief from the aches, pains and congestion caused by cold and flu. When combined with herbal treatments it can strengthen the effect of herbs for quicker relief and get you back to normal much sooner.

 

Call us today to find out how TCM can help you to get through the flu season.

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A Historical Perspective Of Ethical Practice Of Traditional Chinese Medicine
    By Dr. Xia Cheng

  

            The development of ethics in Chinese medicine goes back thousands of years, and is revealed in the many stories of outstanding doctors and the principles that guided their work as healers.

            One of these is Dr. Dong Feng who lived on Lushan Mountain, Jiangxi province during the Three Kingdoms Period (220-280). Dong Feng never refused patients no matter how ill they were. He never received money for his services but instead, he asked his recovered patients to thank him by planting apricot trees in his garden. Those who had been slightly ill were asked to plant one tree, those who had been seriously ill were asked to plant five. Years later, Dong Feng's garden had grown into an apricot orchard. In early spring, the trees blossomed. And in summer, the trees were overburdened with fruit. Every year when the apricots were ripe, Dong put a container in his granary and a notice on the wall, saying those who wanted to buy apricots could exchange grain for them. One container of apricots was worth one container of grain. People were trusted to do the exchange themselves without telling him. Dong kept a small quantity of grain for himself and gave the rest to poor orphans, widows, childless elderly people and travelers too hurried to have brought food with them. People spoke highly of Dong's kindness and manners.

            His story has inspired generation after generation of TCM doctors to believe that the spirit of medical practice is to help people.  In fact, Xinglin - which translates into "forest of apricot trees", became a word that means doctors.

            

Doctor Sun Simiao who lived during the Tang Dynasty (618-907AD) wrote the earliest article about TCM ethics.  This article, titled Da Yi Jing Cheng, which means Great Doctor, sets out the principles of a good practitioner.

            First, a doctor has to be knowledgeable and highly skilled, and dedicated to continuously improving these skills to best serve the patients. Second, the doctor must have a professional manner, including positive attitudes, a serious demeanour, be properly dressed, confident and well grounded.  He or she should also have a 

calm and harmonious spirit and mind, a sympathetic heart, a willingness to save people from suffering and be prepared to sacrifice his or her own interests - or even life - to save others.

            A great doctor treats all people with equal kindness, whether they are rich or poor, old or young, male or female, friends or enemies, pretty or ugly. He or she is ready to help patients whether the case is difficult or easy, whether it's day or night, hot or cold, and regardless of the practitioner's own hunger, thirst or fatigue.

            The list of things a doctor must not do includes: talking loudly, making flattering comments, gossiping, saying bad things about other doctors, focusing on making a profit from helping people, and prescribing expensive, difficult to find medicines to patients who are rich. Dr. Sun Simiao was called Yao Wang (King of herbal medicine) because of his contribution to Chinese medicine.

             In TCM, humanity and altruism are the heart of ethics. That is why the names of many Chinese pharmacies and clinics to this day include the word Ren, which means loving, benevolence and kind heartedness.

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Facial Rejuvenation Acupuncture

 

We all want to look our best no matter what age we are. Facial Rejuvenation Acupuncture is a painless, non-surgical method of reducing the signs of the aging process and improving our skins condition.

Special hair thin needles are inserted into specific points on the body following the meridians of energy called Qi. Specific points are chosen depending upon the individuals needs so each treatment is individualized to address not only the signs of aging or other skin problems such as acne, but also other factors that may contribute to the skins appearance. Lifestyle counseling regarding diet and exercise is also recommended to maximize the benefits.

Most patients will have a course of 10 to 12 treatments one to two times per week. Since every person responds differently, patients may notice changes after the first few sessions or not until 6 or 7 treatments. Factors such as life style and condition prior to treatment will have impact on how soon patients see results from treatment.

  

Facial Rejuvenation Acupuncture is an effective weapon against the effects of time and our body's imbalances on our skin. The results of treatment include the improvement of the elasticity of facial muscles and leveling of wrinkles, a rosier complexion, and overall rejuvenation-not confined to the face.

  

When compared to visits to a dermatologist or plastic surgeon for a face-lift, to Facial Rejuvenation Acupuncture is a cost effective non-invasive method for restoring a healthy more youthful appearance. Patients can have a treatment and return to work immediately after with none of the bleeding, bruising and swelling associated with surgery or chemical peels. Call us to book your consultation today and enjoy a more youthful and rejuvenated appearance.

  

Benefits of Facial Rejuvenation Acupuncture:

  

Ø      Improves muscle tone and dermal contraction

Ø      Increases collagen production and has an effect on its dispersal

Ø      Helps to eliminate and reduce bags under the eyes, and decreases the tendency toward sagging and jowls.

Ø      Helps to eliminate puffiness by improving metabolism, and thus eliminating excess fluids

Ø      Helps to eliminate fine lines of the face and has a diminishing effect on larger wrinkles

Ø      Improves hormonal balance; thus, even those with hormonal acne can benefit

Ø      Moisturizes the skin by the increased local circulation of blood and lymph to the face

Ø      Reduces or eliminates double chins

Ø      Tightens the pores

Ø      Brightens the eyes

Ø      Helps to lift drooping eyelids

Ø      Reduces stress evident in the face

Ø      Promotes overall health and well being

Ø      Brings out a person's innate beauty and radiance

Ø      Slows the aging process, from within

Ø      Delays the hair turning grey and the loss of hair associated with aging 

Ø      Benefits the eyes, ears, sinuses, thyroid, and brain

Ø      Improves facial color by the increase of peripheral circulation

 

 

Treatments are

Initial consultation and treatment $150.00

Subsequent visits $120 per session.

Package of 10 treatments $1000.00

 

Call us to book today

 

Special offer

Initial consultation and treatment $120.00

Subsequent visits $90 per session for any appointments booked before Jan 30/05

 

BodyMind Synergy Health Centre

138 17th Ave NE

Calgary Alta

 

403-520-5258

www.bodymindsynergy.com

 

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Upcoming Seminars

 

Practical everyday techniques anyone can use to improve their own and their family's health

                            

Seminar V

TCM Approach to Cancer Care

Suitable audience:

  • Any one who is fighting cancer

  • their friends and families

  • health conscious individuals

  • any interested member of the public.

Course Description: In this course, foods, herbs, recipes and techniques that are beneficial for cancer care, boosting immunity, boosting blood system will be introduced.

 

Date: Oct 25 2004

Cost: this is a complementary seminar

 

Seminars VI and VII

TCM Self Care For Facial Rejuvenation

 

Suitable Audience: any one who is interested in keeping a healthier, younger and more energetic appearance, massage therapists, facial beauty practitioners.

 

Course description: This is a two-part course

Part A: how to perform acupressure for a healthier, younger, and more energetic appearance. Three Yang meridians, Ren and Du meridian as well as 20 acupoints will be introduced, together with five commonly used acupressure techniques to improve facial muscle tone, reduce wrinkles, brighten complexion and refresh the spirit and body energy. This is a combination of lecturing and hands on course.
Date: Nov 01 2004

Cost: $60.00 plus gst

 

Part B: Introduction of some dietary herbs, which can be used internally, or externally to improve our facial complexion, improve energy, strengthen the body condition and also have anti-aging properties . You will taste some of the very delicious herbs and learn how to use them in this course.  Recipes for wellbeing will be introduced.

Date: Nov 15 2004

Cost: $60.00 plus gst

 

Canadian Institute of Traditional Chinese Medicine

138 17th Ave NE Calgary Alta T2E 1L6

Phone: 403-520-5289 or 1-888-859-8686

Email: info@citcm.com      Web site: www.citcm.com

Canadian Institute of Traditional Chinese Medicine

 

All seminars are held on Mondays from 5:30 PM to 8:30 PM

* Cheques are made payable to CITCM

 

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Reiki Master Jeff Hills

 

Jeff Hills received his Usui Reiki Masters Level in April 2004 under Irfana Qureshi Reiki Master and has been practicing ever since. He is a fully qualified Reiki Instructor and practitioner.

 

Reiki is an ancient form of healing that originated in the time of Buddha, but was rediscovered by Dr. Usui, a Japanese professor. Reiki is practiced by what is now, a world wide group of individuals.  Reiki can help individuals in the following ways:

 

·           Aid in helping to heal Emotional, Physical and Spiritual problems on an energetic level.

·           Balancing the Chakras

·           Relaxation

·           Stress Relief

 

To book a Reiki session, please call us at 520-5258

Initial session 1 Hour $50.00

1Hour Session: $50.00

½ Hour Session: $35.00

 

Until Jan 1 2004 receive initial session for ½ price.

 

History and Rediscovery of Reiki

 

After searching through various religions to answer theological questions that had been posed to him by his students, Dr. Usui discovered Sanskrit symbols that Buddha was supposed to have used to heal people.  Though he had re-discovered these mysterious symbols, he felt unable to use them, and therefore unable to heal others with them.  To fully understand them, Dr. Usui decided to undertake a 21 day fast and meditation upon the sacred Mount Kurayama, which was located outside of Kyoto.  It is told that on the last day of his meditation, he was surrounded by light, and by spheres of energy, each a different colour of the rainbow.  The symbols that he had found then appeared and the meanings for each filled his mind.

 

Reiki Today

 

Reiki is an ancient healing modality that originated in mainland Asia, and was rediscovered by Dr. Mikao Usui, a Christian headmaster and minister from the University of Kyoto, Japan, towards the end of the 19th century.  "Rei" means spirit, aura, or subtle energy.  The second syllable, "ki", means energy or power.  A more traditional definition of Reiki is "universal life force energy".  Reiki is a hands-on form of healing that channels this energy, or life force.  Students are attuned to the different symbols by a Reiki Master, and will always have access to them, even if they do not practice for years.  Anyone can learn or use Reiki.

 

Practitioners are always safe from taking on anything negative from clients or their surroundings when practicing Reiki.  Reiki is purely positive life force energy, and protects anyone using or receiving it.

 

For a person who is in good health, Reiki is used for relaxation purposes and to restore depleted energy reserves.  If a client is unwell, spiritually, physically or emotionally, Reiki can be used to help correct these problems on an energetic level.  Reiki is an intelligent force and goes where it is needed in the body; a practitioner doesn't even have to move their hands from the beginning position if they don't feel the need.  For those who feel helpless, (ie. too overwhelmed with emotional problems that they feel out of their control), Reiki can be used as a method to take charge or responsibility for their problems---it is a tangible way to make a difference in your life, or the life of someone you are working on.

 

When you first begin Reiki, a person opens himself or herself up to the healing potential inherent in everyone.  You also start to become more accepting of what is ailing you, (physically, emotionally or spiritually), and begin to understand its message.  Using Reiki is a way to become more self-aware.

 

Life force energy is always flowing through us, and is why we are alive.  This energy flows through our physical being along pathways called meridians or chakras, (this energy also is around us in our aura).  Life force energy is what supports our entire body, from our organs down to our cells.  Because our thoughts and feelings have a huge impact on our health, negative ones can greatly disrupt or diminish the functioning of our bodies and the energy flow to the different organs.  Reiki can help in unblocking these problems, allowing a person's energy to flow naturally once again.

 

****Reiki can be used in every aspect of your life-from helping friends, animals and plants, to using Reiki on objects to cleanse them, or on your food to change its vibration, enhance it's nutritive qualities and cleanse it.  The only limit to it's potential is a persons imagination****

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Sogand Ijadi RMT

 

Sogand Ijadi is a registered massage therapist competent in the following massage therapy techniques. She is available for bookings on Tuesday all day, Thursday mornings and Fridays after 5:00.

 

Swedish massage
the most common form of massage, Swedish mainly relaxes the muscles and eases aches and pains. Swedish massage is a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints.

Deep Tissue Massage
As the name implies, a Deep tissue massage releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on contracted areas, either following or going across the grain of muscles, tendons, and fascia. It can be used for specific work or full-body.

Hot Rock Stone Therapy
Warm stones are placed strategically on the back. The whole body is then massaged with the rocks. The heat component makes it good for arthritic patients as well as warming the muscles for a deep tissue massage. Also relieves pressure from PMS through the relaxing heat.

Corporate Seated Massage - On-Site Seated Massage
is administered while the client is clothed and seated in a specially designed chair. These chairs most often slope forward allowing access to the large muscles of the back. On-site massage usually lasts between 15 and 30 minutes and is intended to relax and improve circulation

Pregnancy Massage
Massage during pregnancy not only makes a woman feel pampered, but offers undeniable physical benefits as well. Massage can relieve fatigue, enhance sleep and calm an active baby. Many pregnancy massage specialists integrate a variety of techniques into their work. Depending upon where you are in the pregnancy, the therapist may utilize reflexology, Swedish massage or very light shiatsu.
 

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Call for Submissions

The Lotus Pond and the BodyMind Synergy Health Centre invites you to share your experiences
and stories with acupuncture and traditional Chinese medicine as well as your questions that you

would like to see Dr. Cheng answer in her newsletters. All stories and questions will be printed

in the newsletters (both electronic and printed) and also in the web sites of the clinic and

school.

 

Click here to submit your own testimonial online.
Click here to download a submission form which you can mail or fax to us

 

We thank every one in advance that sends us a question or story. All submissions both questions

 and stories become the property of the BodyMind Synergy Health and the Canadian Institute

of TCM. We reserve the right whether to use the stories or questions in our future issues or

not and to edit for content or space. We do not guarantee that any submission will be published.

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